NECK EXPLOSION *SHE CAN'T TURN HER HEAD* ASMR Chiropractic Deep CRUNCHES For Relaxing.

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It's 9:35am and this morning's yoga is brought to you by the sweet sting of Love… And the pre-mature spring aroma that melts away the conduit of winter fun.

And my love... the one and only... that which has never betrayed me... is always there guiding and showing, slowing and growing, giving up that sense of knowing... YOGA

Oh don't get me wrong.... I betray myself all the time but that’s a topic for next time.

However the unconditional heart chakra appreciation is the medicine for a broken heart

This video was another great adventure into ASMR chiropractic land. Nurses are THE LAST people to get adjusted. They just take care of everyone else first, self last. But I was glad that Alexis made it in bc it's just not safe to drive around with limited range of motion.

Did I fix the shoulder? Probably not 100… But it's definitely going to feel better and clunk less after this, especially if she does the posture exercises I gave her.

The work is good. The ASMR is good. And the algorithmic preferences are a reflection of normal biology. It's all temporary. Thanks for being here.

The birds are beginning to sing their morning raga and I remember the once familiar darkness that follows a good night sleep

I recently had a very real, very scary, very eye opening NDE

And if there's one thing that I remember about the NDE… universe thought it necessary to step in and remind me of a few things...

to love and let go and be grateful

I am super grateful for the turtles right now

Turtle medicine is all about swimming through the emotions gracefully, but taking the earthy stuff slowly. One day at a time.

And here in Harrisburg, Pennsylvania turtles have garnered support and now boast a few of their own road signs of cautions

Apparently there's turtles fk*n everywhere in this town!

I mean they're not fkn each other on the signs

but wait, turtles do fk

science fact

It's probably slow

but that's besides the point

Bc turtles have a bunch of turtle crossing signs now

Turtles Crossing

Man... that's gotta be the worst thing to cross the road when you're trying to get somewhere

How Ironic

Expert tip... Don't ever honk at a turtle.

You'll send them into a 20 minute catatonic seizure

It's okay in their life span it's only like 4 seconds

Turtles Crossing question…

Are you allowed to move the turtles?

Are there any turtle council members present today?

I mean I know there's snappers but bru ain't getting me with that neck range of motion.

It's actually the deer you have to remain alert for

I always wondered how they knew where to put the sign... do we really know where they're crossing?

Or did we put it there for the deer … so they know where to cross?

Either way I'm surely grateful for the heads up

Just remember that it's never too late for LOVE

Start with yourself

Quit your addictive destructive behaviors

Deal with the commotion of emotion that shows up with non locomotion.

Be still and listen

Find something that you can focus on

Something that brings you joy

and peace

Like a breathing meditation

or an ASMR chiropractic video

And remember

That I love you

NECK EXPLOSION SHE CAN'T TURN HER HEAD ASMR Chiropractic Deep CRUNCHES For Relaxing. ISLY